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Changing your mood with the weather – Seasonal Affective Disorder
With the sun shining, days getting longer and temperatures rising, it’s hard not to suddenly see the world as a brighter place.But while a lift in mood may be down to Easter excitement (or Royal...
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Seasonal skincare swaps
As with all things in nature, our skin changes with the seasons. Varying temperatures, moisture levels and sun exposure all have to be adapted to and supported by our skincare products. Failure to...
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What SAD? 5 reasons to love Autumn!
Last year I blogged about Seasonal Affective Disorder – a very real condition that can cause physical and emotional dips in line with the declining weather. This year however I’m taking a glass half...
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